As I sit here wondering what to write, my mind keeps playing over images of the past month: the horrible tragedy in Japan, the air strikes in Libya, protesters in Wisconsin, Indiana and other states, and then most recently, the low voter turnout in many districts...
Lost and Found The following story was written about 5 years ago. It was a nice coincidence to find it again as the sentiments expressed in it still resonate with me. It’s also a good message for any parent feeling overwhelmed with little kids. Nine years ago I had my...
Spring Into Action: With all of the work I’ve done in the past 6 months, I hadn’t noticed that I was growing until I looked up and realized that I had sstepped into a bigger game. Having MobileCoach™ out there now was a huge step for me. I’ve thought of many great...
A new way of Coaching has finally arrived. As a coach, I believe in meeting people where they are and that there are no ordinary moments in life. Change happens and it takes very little to make change happen. The world is ever evolving and life is fast-paced. ...
You know you’re in the throws of a gremlin attack when… …you’re looking for a new job while awaiting to hear of a promotion or launching a huge project. …you’re planning your funeral while you wait to see a doctor for a sore throat. …your knee hurts right before a big...
I woke up this morning feeling stiff and edgy. I’ve been working out the last few weeks with a new routine and it’s been good because I’m noticing the difference, but I’ve also noticed it through more pain, changes in my sleep patterns and an overall feeling of...
Anything is possible: this is one of my personal mottoes and beliefs. Call it a mindset or an attitude; it is a guiding principle in my life. I don’t only hold that as a belief for myself, I hold it for others as well. I’ve watched for a week now as...
Happy New Year! Already the media has turned up the volume on new year’s resolutions, losing weight, a new you etc…. While I love the New Year and I enjoy making goals, I find the constant barrage of information actually makes me feel less motivated than...
Here in the Midwest of the United States we are in the sandwich stage: Christmas has just passed and New Year’s Eve is around the corner. For many it is a time of celebration, indulgence, relaxation, and setting goals for the upcoming year. It’s a great...
You’re enough. You’re smart enough, strong enough, capable enough, and beautiful enough. You’re enough. Do you believe me yet? This time of year it’s so easy to get stuck in the not enough trap. There’s not enough money, daylight...
