I started out this year without knowing the ending. Many of you know I ran for public office, inspired to run by what I saw as a lack of leadership from elected officials who have tipped the scales towards self-gain and stood less for the common good. I also saw a...
This past weekend I finished my 4th marathon. I still cannot believe that I run marathons, let alone 4 of them. There are many reasons why I love running long distances, one of which is the feeling I get when I finish one. It is a reminder that I am capable of...
With all of the noise in the world and our ever increasingly busy lives, it is so easy to feel lost or constantly behind. Relentless demands of our time and being available 24/7 has left many exhausted and worn out. I see it in the faces of the commuters on their way...
End of year post 2017 is coming to a close and, like always, I find myself once again reflecting on the past year. In many ways this was the best year ever for me personally and professionally. What makes that so? Many things, though not the absence of grief. ...
It’s harder than it sounds, “plan your work, work your plan.” Early this week, I was looking over my garden and saw that it was time to prune, weed, and clean up storm debris. Putting on gloves, armed with natural bug spray and wearing long pants, I grabbed my garden...
